Price: $21.99 - $12.89
(as of Nov 04, 2024 21:13:47 UTC – Details)
From The Sleep Lady®: A step-by-step guide to help babies sleep all night, every night, without crying it out
Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out” — an option that is uncomfortable for many parents.
As overwhelming as parenting can be, it’s incredibly frustrating when your child has sleep issues. Babies and toddlers who can’t sleep are little people who have not yet learned to put themselves to sleep.
We all know that the need for sleep is biological, but we don’t always realize that the ability to sleep is a learned skill. All children can learn it. All parents can teach them using the essential knowledge in Good Night, Sleep Tight.
In this book, you’ll discover:
The 5 healthy sleep habits that are infant-appropriateUnderstanding your child’s temperament and how to become a “sleep coach” to your childThe Sleep Lady Shuffle, created by Kim West, is the secret sauce to getting your child to sleep gently without leaving them to “cry it out” alone. How-to guides based on age: 6-8 months, 9-12 months, 13-18 months, 1.5 – 2.5 years, 2.5 – 5 years, and what to do about sleep regressionCo-sleeping, bed sharing, and room sharingHow to deal with nightmares, night terrors, and sleepwalkingSleep coaching for Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHDRoutine Busters: Dealing with Travel, Illness, and Life’s Other DisruptionsYoga for the Whole Family: A natural way to get some sleepSleep training for twins and multiples
This 2020 updated edition includes special bonuses:
The Sibling Factor – Can I Sleep Coach with Older or Younger Siblings Around?Postpartum Mood Disorder, Baby Blues, and Daddy DepressionSafe Sleeping Recommendations for BabiesExpanded information on nighttime potty trainingImproving sleep while continuing to safely co-sleepThis is the go-to baby sleep training guide and has been a trusted baby sleep solution for parents worldwide for over 17 years with thousands of families helped.
Buy The Sleep Lady’s Good Night, Sleep Tight, and Get Started Now!
Publisher : Hachette Go; Revised edition (March 10, 2020)
Language : English
Paperback : 448 pages
ISBN-10 : 0738286133
ISBN-13 : 978-0738286136
Item Weight : 1.05 pounds
Dimensions : 6 x 1.6 x 8.95 inches
Customers say
Customers find the book informative, practical, and helpful. They say it teaches them that a sleeping routine can help their child sleep better. Readers describe the book as detailed yet easy to understand and navigate. They appreciate the gentle approach and mention the book is divided into age groups. However, some customers feel the content lacks a table of contents.
AI-generated from the text of customer reviews